REMINDER: Clocks will “spring” forward one-hour March 8

The second Sunday of March is upon us, and that means it is almost time to spring our clocks ahead one hour.

When you go to bed the evening hours of Saturday, March 7, be sure to set your clocks one hour ahead, if they do not already do so automatically.

Currently in the U.S., most states set their clocks back in the fall and then ahead once again come towards spring, but there seems to be a crescendoing outcry from folks here at home and around the country who are fed up with that current standard.

There has been talk of legislation at both the state and federal level to change that, including the Daylight Act of 2026, which would offer a half-hour compromise instead of a full blown hour set back and then forward set.

Based on this proposed bill, if enacted, the clocks would shift ahead one-half-hour towards spring and then remain that way.

With these two time changes throughout the year often comes a rise in drowsy driving related incidents. The Governor's Traffic Safety Committee is offering these following tips:

• Take a nap: Motorists who feel drowsy should pull over into a well-lit area and take a 20-minute nap. Make regular stops or switch drivers every 100 miles or 2 hours.
• Avoid drowsy driving times: Drivers are most likely to feel drowsy between 1-4 p.m. and 2-6 a.m. If possible, avoid driving during these times.
• Don’t count on caffeine: It can provide a short fix or ‘pick me up.’ But be aware, it takes 30 minutes before you feel the effect and it can wear off quickly.
• Avoid drowsy medications: Certain prescriptions and over-the-counter can make you drowsy.
• Avoid alcohol.
• Common myths: Opening the windows, turning up the radio, or turning on the air conditioner will not help you stay awake while driving.

Governor's Traffic Safety Committee image.

***This story was updated with additional information after initial publication as of 11:06 A.M. Wednesday, March 4, 2026***